Class Search

(34 classes)

Military Sweat

5:15 AM - 6:00 AM

Ksenia Caillouet

Fayetteville, AR

An army based circuit for conditioning the body, toning and increasing your overall fitness. Recommended for the more intermediate and advanced gym goers looking to mix up their gym session.

Endurance Ride

5:15 AM - 6:00 AM

Abbi Nelson

Rogers, AR

In this indoor studio cycling class you'll burn mega calories while listening to fun music and challenging yourself to reach your physical and mental limits. Great cardio for all fitness levels.

Cycle Xtreme

5:15 AM - 6:00 AM

Catherine Jostad

Fayetteville, AR

In this indoor studio cycling class you'll burn mega calories while listening to fun music and challenging yourself to reach your physical and mental limits. Great cardio for all fitness levels.

CARDIO SCULPT

5:30 AM - 6:30 AM

Cassie Gilman

Norman, OK

Cardio intervals and strength building exercises give you a complete body workout. For all levels of fitness. This class is great for those that love weights, toning and cardio. All fitness levels welcome.

CYCLING

5:30 AM - 6:30 AM

Lorie Andrews

West Cheyenne, WY

In this indoor studio cycling class you'll burn mega calories while listening to fun music and challenging yourself to reach your physical and mental limits. Great cardio for all fitness levels.

CYCLING

5:30 AM - 6:30 AM

Lorie Andrews

West Cheyenne, WY

In this indoor studio cycling class you'll burn mega calories while listening to fun music and challenging yourself to reach your physical and mental limits. Great cardio for all fitness levels.

Cycle Xtreme

8:15 AM - 9:00 AM

Rebecca Hartman

Fayetteville, AR

In this indoor studio cycling class you'll burn mega calories while listening to fun music and challenging yourself to reach your physical and mental limits. Great cardio for all fitness levels.

Barre Fusion

8:30 AM - 9:20 AM

Anna Jones

Rogers, AR

Using Pilates, Yoga, and Ballet Principles, you will achieve a total-body toning workout.

Military Sweat

8:30 AM - 9:20 AM

Viviana Pagan

Rogers, AR

All-out, total-body strength and cardiovascular conditioning witha large variety of equipment and exercises. Your one stop class for total body exercise. For all levels of fitness. Weights, cardio and core exercises.

INSANITY

8:45 AM - 9:30 AM

Tara Swinford

Norman, OK

(High-intensity interval training) Using no equipment, this program is designed to burn more calories in a short period of time through bursts of intense activity.

Vigorous Vinyasa

9:00 AM - 10:00 AM

Jeff Ledbetter

Fayetteville, AR

You'll leave feeling rejuvenated and refreshed after you've moved through poses and stretches that focus on flexibility, strength, and balance. Yoga is a total body workout and we have a variety of yoga classes ranging from slow flow to more vigorous classes. Yoga can enhance or compliment any existing workout as well as alleviate stress for an overall zen experience. This is great for all fitness levels. There are modifications for each pose for those new to yoga and advanced options shown for those that have practiced for years.

Zumba

9:30 AM - 10:30 AM

Amy Logan

Rogers, AR

A cardio dance class that mixes Latin and International music to create a dynamic class with the principle that a workout should be "FUN AND EASY TO DO." The routines feature aerobic interval training with a combination of fast and slow rhythms that tone and sculpt the body. For all fitness levels.

Silver Sneakers

10:30 AM - 11:15 AM

Anna Jones

Rogers, AR

This is a 55-minute class designed specifically for seniors 65 years of age & older. Have fun & move to the music while using dumbbells, bands, & a ball to increase strength, balance, & range of motion. A chair is used for seated & standing support.

EMPOWER CYCLE

11:00 AM - 12:00 PM

Tara Swinford

Norman, OK

This is a cycle class that is fueled by a great playlist! In class we focus on mindset and conquering challenges while getting a great calorie burning workout. It will be using imagery that helps you see the road in front of you and give you the best escape from life's stresses. This is for all fitness levels.

CYCLING

12:15 PM - 1:00 PM

Jenny Fujinami

East Cheyenne, WY

In this indoor studio cycling class you'll burn mega calories while listening to fun music and challenging yourself to reach your physical and mental limits. Great cardio for all fitness levels.

Barre Fusion

12:00 PM - 12:45 PM

Anna Jones

Rogers, AR

Using Pilates, Yoga, and Ballet Principles, you will achieve a total-body toning workout.

STRONG

12:00 PM - 12:45 PM

Cirilo Mendoza

Fayetteville, AR

(High-intensity interval training) Using no equipment, this program is designed to burn more calories in a short period of time through bursts of intense activity.

Heated Hatha

12:00 PM - 12:45 PM

Deborah Ribas

Fayetteville, AR

You'll leave feeling rejuvenated and refreshed after you've moved through poses and stretches that focus on flexibility, strength, and balance. Yoga is a total body workout and we have a variety of yoga classes ranging from slow flow to more vigorous classes. Yoga can enhance or compliment any existing workout as well as alleviate stress for an overall zen experience. This is great for all fitness levels. There are modifications for each pose for those new to yoga and advanced options shown for those that have practiced for years.

Rhythm Ride

4:15 PM - 5:00 PM

Angela Beaulieu

Fayetteville, AR

In this indoor studio cycling class you'll burn mega calories while listening to fun music and challenging yourself to reach your physical and mental limits. Great cardio for all fitness levels.

Zumba

5:00 PM - 5:45 PM

Ally Del Shreve

Rogers, AR

A cardio dance class that mixes Latin and International music to create a dynamic class with the principle that a workout should be "FUN AND EASY TO DO." The routines feature aerobic interval training with a combination of fast and slow rhythms that tone and sculpt the body. For all fitness levels.

Cardio Dance Party

5:30 PM - 6:25 PM

Haylee Hornbeck

West Cheyenne, WY

Continuous cardio using a combination of current music and high energy dance moves. A fun class that makes cardio more enjoyable. All levels of fitness welcome!

CYCLING

5:30 PM - 6:25 PM

Landon Brown

East Cheyenne, WY

In this indoor studio cycling class you'll burn mega calories while listening to fun music and challenging yourself to reach your physical and mental limits. Great cardio for all fitness levels.

Barre Bootycamp

5:30 PM - 6:15 PM

April Kennedy

Fayetteville, AR

This class provides a challenging and unique workout designed to sculpt and strengthen your entire body with low impact and high intensity isolated movements. It will provide the ultimate workout using a combination of barre, pilates, dance and yoga moves. Please note that shoes are not worn during class. Barre socks recommended.

CARDIO STEP

5:30 PM - 6:15 PM

Deb McLain

Norman, OK

Combining the awesome toning and strengthening power of Step aerobics, with the fun fitness-party that only Zumba brings to the dance-floor. This class will increase cardio and calorie burning, while adding moves that define and sculpt your core and legs. For all fitness levels looking for fun cardio dance class that uses an aerobic step!

Zumba

5:30 PM - 6:20 PM

Anna Buescher

Fayetteville, AR

A cardio dance class that mixes Latin and International music to create a dynamic class with the principle that a workout should be "FUN AND EASY TO DO." The routines feature aerobic interval training with a combination of fast and slow rhythms that tone and sculpt the body. For all fitness levels.

Rhythm Ride

5:45 PM - 6:30 PM

Angela Hines

Fayetteville, AR

In this indoor studio cycling class you'll burn mega calories while listening to fun music and challenging yourself to reach your physical and mental limits. Great cardio for all fitness levels.

STRONG 30/Abs

6:00 PM - 6:50 PM

Ksenia Caillouet

Rogers, AR

A full body HIIT-type workout (using only your own body weight) that blends plyometrics, muscle conditioning, and intense cardio. This rhythmic strength training without weights is a great way to get cardio and tone up! For all fitness levels.

Spinsanity

6:00 PM - 6:45 PM

Mandy Urner

Rogers, AR

In this indoor studio cycling class you'll burn mega calories while listening to fun music and challenging yourself to reach your physical and mental limits. Great cardio for all fitness levels.

Barre Bootycamp

6:00 PM - 6:50 PM

Nicole Frodelly

Rogers, AR

Using Pilates, Yoga, and Ballet Principles, you will achieve a total-body toning workout.

STRONG BY ZUMBA (HIIT)

6:20 PM - 7:20 PM

Shayda Omoumi

Norman, OK

A full body HIIT-type workout (using only your own body weight) that blends plyometrics, muscle conditioning, and intense cardio. This rhythmic strength training without weights is a great way to get cardio and tone up! For all fitness levels.

Power Flow

6:30 PM - 7:20 PM

Patrick Freudenthal

Fayetteville, AR

You'll leave feeling rejuvenated and refreshed after you've moved through poses and stretches that focus on flexibility, strength, and balance. Yoga is a total body workout and we have a variety of yoga classes ranging from slow flow to more vigorous classes. Yoga can enhance or compliment any existing workout as well as alleviate stress for an overall zen experience. This is great for all fitness levels. There are modifications for each pose for those new to yoga and advanced options shown for those that have practiced for years.

RIPPED

6:30 PM - 7:20 PM

Ally Renner

Fayetteville, AR

Resistance, Intervals, Power, Plyometrics, Endurance, and Diet. Each component of the RIPPED workout provides a uniquely different emphasis, or system response, so your body never gets accustomed to the format. The 50 min class includes cardiovascular conditioning and resistance training. It's a fun, challenging class and modifications are provided. For all fitness levels. Great for strength training with weights and cardio.

Dance Fit

7:00 PM - 7:45 PM

Nicole Frodelly

Rogers, AR

A fun and effective blend of high intensity interval training cardio, a core routine, and yoga.

Aerial Restore

7:30 PM - 8:30 PM

Bekah Skaggs

Fayetteville, AR

You'll leave feeling rejuvenated and refreshed after you've moved through poses and stretches that focus on flexibility, strength, and balance. Yoga is a total body workout and we have a variety of yoga classes ranging from slow flow to more vigorous classes. Yoga can enhance or compliment any existing workout as well as alleviate stress for an overall zen experience. This is great for all fitness levels. There are modifications for each pose for those new to yoga and advanced options shown for those that have practiced for years.