Class Search

(18 classes)

Inferno Pump

5:15 AM - 6:00 AM

Dina Ford

Rogers, AR

Come prepared for the workout of your life that includes varied strength training and cardio intervals for high intensity training. If you're looking for a class to push your limits for that ultimate workout, you've found it in Inferno™.

CYCLING/YOGA FUSION

5:20 AM - 6:15 AM

Garold Mills

Norman, OK

Indoor cycling class followed by yoga to create a relaxing stretch at the end of your mega calorie workout. Great cardio with a stretch after muscles are warm. For all fitness levels.

Rhythm Ride

8:00 AM - 8:45 AM

Bekah Skaggs

Fayetteville, AR

In this indoor studio cycling class you'll burn mega calories while listening to fun music and challenging yourself to reach your physical and mental limits. Great cardio for all fitness levels.

Barre Fusion

8:30 AM - 9:20 AM

Anna Jones

Rogers, AR

Using Pilates, Yoga, and Ballet Principles, you will achieve a total-body toning workout.

P90X

8:45 AM - 9:45 AM

Carrie Moore

Norman, OK

P90X LIVE is the total-body strength and conditioning group fitness class for anyone looking to get lean, toned, and fit! This motivating, results-driven workout is designed to burn calories and build muscle using light to moderate weights. It’s perfect for all fitness levels and can be modified so everyone can participate.

Yin Yoga

9:30 AM - 10:15 AM

Caroline Swanson

Rogers, AR

You'll leave feeling rejuvenated and refreshed after you've moved through poses and stretches that focus on flexibility, strength, and balance. Yoga is a total body workout and we have a variety of yoga classes ranging from slow flow to more vigorous classes. Yoga can enhance or compliment any existing workout as well as alleviate stress for an overall zen experience. This is great for all fitness levels. There are modifications for each pose for those new to yoga and advanced options shown for those that have practiced for years.

YOGA

10:00 AM - 11:00 AM

Kelly Phillips

Norman, OK

You'll leave feeling rejuvenated and refreshed after you've moved through poses and stretches that focus on flexibility, strength, and balance. Yoga is a total body workout and we have a variety of yoga classes ranging from slow flow to more vigorous classes. Yoga can enhance or compliment any existing workout as well as alleviate stress for an overall zen experience. This is great for all fitness levels. There are modifications for each pose for those new to yoga and advanced options shown for those that have practiced for years.

SENIOR YOGA

11:30 AM - 12:25 PM

Starla Boyd

Norman, OK

BEGINNING YOGA CLASS WITH GENTLE DYNAMIC AND STATIC STRETCHING, USING A CHAIR FOR BALANCE AND MODIFIED YOGA POSTURES. BRING A MAT FOR 15 MINUTES OF FOOR WORK AND ENDING MEDITATION

Barre & Bands: OUTDOOR TENT

4:30 PM - 5:15 PM

April Kennedy

Fayetteville, AR

Using Pilates, Yoga, and Ballet Principles, you will achieve a total-body toning workout.

TRX

5:15 PM - 5:55 PM

Deb McLain

Norman, OK

Suspension training using your own body weight and gravity to work every muscle in your body with the help of a simple tool. This class is great for strength, toning and cardio. For all levels of fitness.

HIGH Fitness

5:00 PM - 5:45 PM

Katie Brockmeyer

Rogers, AR

Strength training class emphasizing on shaping, sculpting, and lifting the booty. Barbells, dumbbells, plates, kettle bells, and body weight are all used in slow and controlled movements. Hamstring and quads won’t miss out either!

Rhythm Ride

5:30 PM - 6:15 PM

Savannah Nulton

Fayetteville, AR

In this indoor studio cycling class you'll burn mega calories while listening to fun music and challenging yourself to reach your physical and mental limits. Great cardio for all fitness levels.

RIPPED

6:00 PM - 6:50 PM

Melissa Fuller

Rogers, AR

Resistance, Intervals, Power, Plyometrics, Endurance, and Diet. Each component of the RIPPED workout provides a uniquely different emphasis, or system response, so your body never gets accustomed to the format. The 50 min class includes cardiovascular conditioning and resistance training. It's a fun, challenging class and modifications are provided. For all fitness levels. Great for strength training with weights and cardio.

Power Flow

6:00 PM - 6:50 PM

Jody Whitehead

Fayetteville, AR

You'll leave feeling rejuvenated and refreshed after you've moved through poses and stretches that focus on flexibility, strength, and balance. Yoga is a total body workout and we have a variety of yoga classes ranging from slow flow to more vigorous classes. Yoga can enhance or compliment any existing workout as well as alleviate stress for an overall zen experience. This is great for all fitness levels. There are modifications for each pose for those new to yoga and advanced options shown for those that have practiced for years.

YOGA

6:00 PM - 7:00 PM

Angela Fusselman

Norman, OK

Yoga Flow is a term given to a style of yoga where the practitioner moves gracefully from one pose to the next and the class, or practice, becomes almost like a dance. The Flow classes are designed to cultivate heat in the body with creative sequences. Flow classes tend to be more vigorous and aerobic. This class is for all levels of fitness. Great way to tone, get your heart rate up, add flexibility and balance!

Power Ride

6:00 PM - 6:45 PM

Esti Corcoran

Rogers, AR

In this indoor studio cycling class you'll burn mega calories while listening to fun music and challenging yourself to reach your physical and mental limits. Great cardio for all fitness levels.

CYCLING COME AND GO

6:15 PM - 8:15 PM

Garold Mills

Norman, OK

Extended indoor cycling class that will challenge your endurance, while allowing you the freedom to come and go as you please.

CARDIO DANCE

7:10 PM - 8:00 PM

Stephanie Espolt

Norman, OK

Continuous cardio using a combination of current music and high energy dance moves. A fun class that makes cardio more enjoyable. All levels of fitness welcome!