Class Search

(40 classes)

Military Sweat

5:15 AM - 6:00 AM

Ksenia Caillouet

Fayetteville, AR

An army based circuit for conditioning the body, toning and increasing your overall fitness. Recommended for the more intermediate and advanced gym goers looking to mix up their gym session.

Cycle Xtreme

5:15 AM - 6:00 AM

Maggie Kell

Fayetteville, AR

In this indoor studio cycling class you'll burn mega calories while listening to fun music and challenging yourself to reach your physical and mental limits. Great cardio for all fitness levels.

Inferno Pump

5:15 AM - 6:00 AM

Ally Renner

Rogers, AR

Come prepared for the workout of your life that includes varied strength training and cardio intervals for high intensity training. If you're looking for a class to push your limits for that ultimate workout, you've found it in Inferno™.

INFERNO

5:15 AM - 6:15 AM

Trenille Young

Casper, WY

All-out, total-body strength and cardiovascular conditioning witha large variety of equipment and exercises. Your one stop class for total body exercise. For all levels of fitness. Weights, cardio and core exercises.

Rhythm Ride

5:15 AM - 6:00 AM

Angela Hines

Rogers, AR

In this indoor studio cycling class you'll burn mega calories while listening to fun music and challenging yourself to reach your physical and mental limits. Great cardio for all fitness levels.

CARDIO SCULPT

5:30 AM - 6:30 AM

Cassie Gilman

Norman, OK

Cardio intervals and strength building exercises give you a complete body workout. For all levels of fitness. This class is great for those that love weights, toning and cardio. All fitness levels welcome.

CYCLING

5:45 AM - 6:45 AM

Lorie Andrews

West Cheyenne, WY

In this indoor studio cycling class you'll burn mega calories while listening to fun music and challenging yourself to reach your physical and mental limits. Great cardio for all fitness levels.

Rhythm Ride

8:15 AM - 9:00 AM

Gabby Garcia

Fayetteville, AR

In this indoor studio cycling class you'll burn mega calories while listening to fun music and challenging yourself to reach your physical and mental limits. Great cardio for all fitness levels.

Fit over Fifty

8:15 AM - 9:00 AM

Bekah Skaggs

Fayetteville, AR

Have fun and move to the music through a variety of exercises designed to increase muscle strength, range of movement and activities for daily living. Hand-held weights, elastic tubing with handles and a ball are offered for resistance.

Barre Fusion

8:30 AM - 9:20 AM

Anna Jones

Rogers, AR

Using Pilates, Yoga, and Ballet Principles, you will achieve a total-body toning workout.

TREADMILL TONING

8:30 AM - 9:25 AM

Maudia Kistler

West Cheyenne, WY

This high-impact cardiovascular workout blends elements of boxing, martial arts, Tabatas, boot camp exercises & traditional aerobics into a 55-minute class. A combination of cardio exercises will be utilized to increase cardiovascular fitness, increase strength & flexibility, improve coordination & balance, & sharpen reflexes.

Military Sweat

8:30 AM - 9:20 AM

Viviana Pagan

Rogers, AR

All-out, total-body strength and cardiovascular conditioning witha large variety of equipment and exercises. Your one stop class for total body exercise. For all levels of fitness. Weights, cardio and core exercises.

INSANITY

8:45 AM - 9:30 AM

Tara Swinford

Norman, OK

(High-intensity interval training) Using no equipment, this program is designed to burn more calories in a short period of time through bursts of intense activity.

Yin/Yang Yoga

9:00 AM - 9:50 AM

Sydney Kaess

Fayetteville, AR

You'll leave feeling rejuvenated and refreshed after you've moved through poses and stretches that focus on flexibility, strength, and balance. Yoga is a total body workout and we have a variety of yoga classes ranging from slow flow to more vigorous classes. Yoga can enhance or compliment any existing workout as well as alleviate stress for an overall zen experience. This is great for all fitness levels. There are modifications for each pose for those new to yoga and advanced options shown for those that have practiced for years.

Aqua Fit

9:15 AM - 10:00 AM

Bekah Skaggs

Fayetteville, AR

Aqua Fit is a versatile low impact full body workout that uses free functional movement, dance and resistance in the water that is modifiable for any age and fitness level.

RIPPED

9:15 AM - 10:00 AM

Laura Kisabeth

Fayetteville, AR

Resistance, Intervals, Power, Plyometrics, Endurance, and Diet. Each component of the RIPPED workout provides a uniquely different emphasis, or system response, so your body never gets accustomed to the format. The 50 min class includes cardiovascular conditioning and resistance training. It's a fun, challenging class and modifications are provided. For all fitness levels. Great for strength training with weights and cardio.

Restorative Yoga

9:30 AM - 10:20 AM

Caroline Swanson

Rogers, AR

You'll leave feeling rejuvenated and refreshed after you've moved through poses and stretches that focus on flexibility, strength, and balance. Yoga is a total body workout and we have a variety of yoga classes ranging from slow flow to more vigorous classes. Yoga can enhance or compliment any existing workout as well as alleviate stress for an overall zen experience. This is great for all fitness levels. There are modifications for each pose for those new to yoga and advanced options shown for those that have practiced for years.

TRX

9:45 AM - 10:30 AM

Tamara Berry

Norman, OK

Suspension training using your own body weight and gravity to work every muscle in your body with the help of a simple tool. This class is great for strength, toning and cardio. For all levels of fitness.

YOGA

9:45 AM - 10:45 AM

Andrea Aguiar

West Cheyenne, WY

You'll leave feeling rejuvenated and refreshed after you've moved through poses and stretches that focus on flexibility, strength, and balance. Yoga is a total body workout and we have a variety of yoga classes ranging from slow flow to more vigorous classes. Yoga can enhance or compliment any existing workout as well as alleviate stress for an overall zen experience. This is great for all fitness levels. There are modifications for each pose for those new to yoga and advanced options shown for those that have practiced for years.

Yoga

10:15 AM - 11:15 AM

Lyn May

Casper, WY

You'll leave feeling rejuvenated and refreshed after you've moved through poses and stretches that focus on flexibility, strength, and balance. Yoga is a total body workout and we have a variety of yoga classes ranging from slow flow to more vigorous classes. Yoga can enhance or compliment any existing workout as well as alleviate stress for an overall zen experience. This is great for all fitness levels. There are modifications for each pose for those new to yoga and advanced options shown for those that have practiced for years.

SILVER SNEAKERS

11:00 AM - 12:00 PM

Tamara Berry

Norman, OK

This is a 55-minute class designed specifically for seniors 65 years of age & older. Have fun & move to the music while using dumbbells, bands, & a ball to increase strength, balance, & range of motion. A chair is used for seated & standing support.

CYCLE JAM

11:00 AM - 12:00 PM

Tara Swinford

Norman, OK

This is a party on a bike. Fueled by a high energy music playlist that crafted together just for this classes. We will dance, do some strength moves and enjoy a fun ride that burns some serious calories while toning! For all fitness levels.

Heated Hatha

12:00 PM - 12:45 PM

Bootsie Adams

Fayetteville, AR

You'll leave feeling rejuvenated and refreshed after you've moved through poses and stretches that focus on flexibility, strength, and balance. Yoga is a total body workout and we have a variety of yoga classes ranging from slow flow to more vigorous classes. Yoga can enhance or compliment any existing workout as well as alleviate stress for an overall zen experience. This is great for all fitness levels. There are modifications for each pose for those new to yoga and advanced options shown for those that have practiced for years.

Cycle 30/Pump 30

12:00 PM - 1:00 PM

April Kennedy

Rogers, AR

Rhythm Ride

4:15 PM - 5:00 PM

Angela Beaulieu

Fayetteville, AR

In this indoor studio cycling class you'll burn mega calories while listening to fun music and challenging yourself to reach your physical and mental limits. Great cardio for all fitness levels.

Zumba

5:00 PM - 5:45 PM

Ally Del Shreve

Rogers, AR

A cardio dance class that mixes Latin and International music to create a dynamic class with the principle that a workout should be "FUN AND EASY TO DO." The routines feature aerobic interval training with a combination of fast and slow rhythms that tone and sculpt the body. For all fitness levels.

Barre Bootycamp

5:30 PM - 6:15 PM

April Kennedy

Fayetteville, AR

Using Pilates, Yoga, and Ballet Principles, you will achieve a total-body toning workout.

CYCLING

5:30 PM - 6:25 PM

Landon Brown

East Cheyenne, WY

In this indoor studio cycling class you'll burn mega calories while listening to fun music and challenging yourself to reach your physical and mental limits. Great cardio for all fitness levels.

R.I.P.P.E.D

5:50 PM - 6:45 PM

Ally Renner

Rogers, AR

Resistance, Intervals, Power, Plyometrics, Endurance, and Diet. Each component of the RIPPED workout provides a uniquely different emphasis, or system response, so your body never gets accustomed to the format. The 50 min class includes cardiovascular conditioning and resistance training. It's a fun, challenging class and modifications are provided. For all fitness levels. Great for strength training with weights and cardio.

CARDIO STEP

5:30 PM - 6:15 PM

Deb McLain

Norman, OK

Combining the awesome toning and strengthening power of Step aerobics, with the fun fitness-party that only Zumba brings to the dance-floor. This class will increase cardio and calorie burning, while adding moves that define and sculpt your core and legs. For all fitness levels looking for fun cardio dance class that uses an aerobic step!

Zumba

5:30 PM - 6:20 PM

Anna Buescher

Fayetteville, AR

A cardio dance class that mixes Latin and International music to create a dynamic class with the principle that a workout should be "FUN AND EASY TO DO." The routines feature aerobic interval training with a combination of fast and slow rhythms that tone and sculpt the body. For all fitness levels.

Spinsanity

5:45 PM - 6:30 PM

Savannah Nulton

Fayetteville, AR

In this indoor studio cycling class you'll burn mega calories while listening to fun music and challenging yourself to reach your physical and mental limits. Great cardio for all fitness levels.

Spinsanity

6:00 PM - 6:45 PM

Mandy Urner

Rogers, AR

In this indoor studio cycling class you'll burn mega calories while listening to fun music and challenging yourself to reach your physical and mental limits. Great cardio for all fitness levels.

STRONG BY ZUMBA (HIIT)

6:20 PM - 7:20 PM

Shayda Omoumi

Norman, OK

A full body HIIT-type workout (using only your own body weight) that blends plyometrics, muscle conditioning, and intense cardio. This rhythmic strength training without weights is a great way to get cardio and tone up! For all fitness levels.

RIPPED

6:30 PM - 7:20 PM

Tiffany Stychalski

Fayetteville, AR

Resistance, Intervals, Power, Plyometrics, Endurance, and Diet. Each component of the RIPPED workout provides a uniquely different emphasis, or system response, so your body never gets accustomed to the format. The 50 min class includes cardiovascular conditioning and resistance training. It's a fun, challenging class and modifications are provided. For all fitness levels. Great for strength training with weights and cardio.

Power Flow

6:30 PM - 7:20 PM

Kel de Castro

Fayetteville, AR

You'll leave feeling rejuvenated and refreshed after you've moved through poses and stretches that focus on flexibility, strength, and balance. Yoga is a total body workout and we have a variety of yoga classes ranging from slow flow to more vigorous classes. Yoga can enhance or compliment any existing workout as well as alleviate stress for an overall zen experience. This is great for all fitness levels. There are modifications for each pose for those new to yoga and advanced options shown for those that have practiced for years.

PUMP IT UP

6:30 PM - 7:30 PM

Jill Beza

Casper, WY

Les Mills Body Pump! The original weights class that builds strength, tones your body and pushes you to the limit every time using the best weight room exercises, awesome instructors and your choice of weights

Dance Fit

7:00 PM - 7:45 PM

Melodie Maynard

Rogers, AR

Combining the world of international rhythms, you'll burn calories while having a blast in this aerobic dance class. A fun cardio class for all levels of fitness.

Aerial Restore

7:30 PM - 8:30 PM

Bekah Skaggs

Fayetteville, AR

You'll leave feeling rejuvenated and refreshed after you've moved through poses and stretches that focus on flexibility, strength, and balance. Yoga is a total body workout and we have a variety of yoga classes ranging from slow flow to more vigorous classes. Yoga can enhance or compliment any existing workout as well as alleviate stress for an overall zen experience. This is great for all fitness levels. There are modifications for each pose for those new to yoga and advanced options shown for those that have practiced for years.

Inferno Pump

7:30 PM - 8:15 PM

Tiffany Stychalski

Fayetteville, AR

Come prepared for the workout of your life that includes varied strength training and cardio intervals for high intensity training. If you're looking for a class to push your limits for that ultimate workout, you've found it in Inferno™.