Class Search

(8 classes)

Rhythm Ride

1:30 PM - 2:15 PM

Angela Beaulieu

Fayetteville, AR

In this indoor studio cycling class you'll burn mega calories while listening to fun music and challenging yourself to reach your physical and mental limits. Great cardio for all fitness levels.

Zumba

2:00 PM - 2:45 PM

Nicole Frodelly

Rogers, AR

A cardio dance class that mixes Latin and International music to create a dynamic class with the principle that a workout should be "FUN AND EASY TO DO." The routines feature aerobic interval training with a combination of fast and slow rhythms that tone and sculpt the body. For all fitness levels.

Cardio Groove

2:00 PM - 2:45 PM

Kathy Johnson

Fayetteville, AR

Continuous cardio using a combination of current music and high energy dance moves. A fun class that makes cardio more enjoyable. All levels of fitness welcome!

YOGA

2:00 PM - 3:00 PM

Kelly Phillips

Norman, OK

You'll leave feeling rejuvenated and refreshed after you've moved through poses and stretches that focus on flexibility, strength, and balance. Yoga is a total body workout and we have a variety of yoga classes ranging from slow flow to more vigorous classes. Yoga can enhance or compliment any existing workout as well as alleviate stress for an overall zen experience. This is great for all fitness levels. There are modifications for each pose for those new to yoga and advanced options shown for those that have practiced for years.

Inferno Pump

3:00 PM - 3:50 PM

Sharon Jerome

Fayetteville, AR

Come prepared for the workout of your life that includes varied strength training and cardio intervals for high intensity training. If you're looking for a class to push your limits for that ultimate workout, you've found it in Inferno™.

Fire Flow Yoga

3:00 PM - 4:00 PM

Carissa Clifton

Rogers, AR

You'll leave feeling rejuvenated and refreshed after you've moved through poses and stretches that focus on flexibility, strength, and balance. Yoga is a total body workout and we have a variety of yoga classes ranging from slow flow to more vigorous classes. Yoga can enhance or compliment any existing workout as well as alleviate stress for an overall zen experience. This is great for all fitness levels. There are modifications for each pose for those new to yoga and advanced options shown for those that have practiced for years.

ZUMBA

3:15 PM - 4:15 PM

Stephanie Espolt

Norman, OK

A cardio dance class that mixes Latin and International music to create a dynamic class with the principle that a workout should be "FUN AND EASY TO DO." The routines feature aerobic interval training with a combination of fast and slow rhythms that tone and sculpt the body. For all fitness levels.

CYCLING

3:30 PM - 4:15 PM

Garold Mills

Norman, OK

In this indoor studio cycling class you'll burn mega calories while listening to fun music and challenging yourself to reach your physical and mental limits. Great cardio for all fitness levels.